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What are the benefits of Trehalose

Lisa Tamati

Posted on November 06 2022

What are the benefits of Trehalose
What are the benefits of Trehalose as a supplement
Scientists are still learning about the health benefits of trehalose, but studies suggest that it has enormous potential for staving off serious diseases

Trehalose is a sugar molecule that is found in many plants and animals. It has a number of benefits for human health, including boosting insulin sensitivity 

It has been investigated for a variety of therapeutic purposes due to its ability to induce apoptosis (controlled cellular death)
One of the most crucial properties of trehalose is that it helps protect against oxidative stress – which can lead to skin aging and inflammation

Trehalose is a naturally occurring disaccharide comprised of two molecules of glucose. The sugar is widespread in many species of plants and animals, where its function appears to be to protect cells against desiccation, but is not found in mammals.
Scientists are still learning about the health benefits of trehalose, but studies suggest that it has enormous potential for staving off serious diseases

Trehalose is a sugar molecule that is found in many plants and animals. It has a number of benefits for human health, including boosting insulin sensitivity 

It has been investigated for a variety of therapeutic purposes due to its ability to induce apoptosis (controlled cellular death)
One of the most crucial properties of trehalose is that it helps protect against oxidative stress – which can lead to skin aging and inflammation


In 1994, Japanese company Hayashibara Co., Ltd. developed a way to mass produce trehalose, a naturally occurring, energy-producing sugar found in many plants, algae, fungi, bacteria, and insects. Since then, the company’s research, and work by scientists around the world, reveals wide-ranging benefits.
Hayashibara hopes trehalose could also be used to help prevent and treat some metabolic, cardiovascular, neurodegenerative and infectious diseases.
Metabolic syndromes

“The current information on trehalose is just the tip of the iceberg,” says Higashiyama.

In 2010, Hayashibara veterinary scientist, Chikako Arai, demonstrated that trehalose suppressed fat cell growth and mitigated insulin resistance in obese mice given high fat diets.

She also found that trehalose increased the production of energy-consuming beige fat cells within white fat tissue and reduced glucose levels in healthy mice. “Use of trehalose as a supplement could help increase energy expenditure and has potential to prevent obesity,” she says.

Moreover, daily intake of trehalose in humans facilitated postprandial blood glucose return, suggesting it could help prevent the progression of type II diabetes.
Will Trehalose increase Blood Sugars?

Trehalose ingestion significantly lowered blood glucose and insulin peaks compared with glucose ingestion. Blood glucose and insulin levels observed in trehalose loading were significantly lower than those in glucose loading at 15, 30, 45 and 60 min after ingestion.
 
What does Trehalose do for the skin
It acts as a moisturizing and protecting agent that protects skin and hair from dehydration even under extremely dry conditions.
 
Trehalose sugar may help prevent fatty liver disease

Trehalose may trigger a cellular housekeeping process that cleans up excess fat buildup inside liver cells, according to a study published in the journal Science Signaling.
The researchers found evidence that trehalose completely blocks the development of a fatty liver.

At the end of the study, the mice had a lower body weight, and the circulating levels of cholesterol, fatty acids and triglycerides had fallen.

Trehalose appears to block the transport of energy in the form of sugar into liver cells, effectively starving the cells. This triggers a process called autophagy, or self-eating, in which the cell consumes the fat that it stores.

In the last 20 years, trehalose has been found to be useful for the prevention of a number of common health problems, including osteoporosis, metabolic syndrome, and Alzheimer’s disease. In studies Trehalose suppresses visceral adipocyte hypertrophy and ameliorates insulin resistance in mice fed a high-fat diet (HFD)  Furthermore, studies have demonstrated that daily consumption of 10 g of trehalose improves glucose tolerance in healthy humans.
You can get your Trehalose here.

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