THE FUTURE OF SPORTS PSYCHOLOGY -...
Ultramarathon Champion Lisa Tamati and World Champion Motorcyclist Wayne Gardner discuss the future of sport psychology and what it takes to win.
Read MoreUltramarathon Champion Lisa Tamati and World Champion Motorcyclist Wayne Gardner discuss the future of sport psychology and what it takes to win.
Read MoreRoll it! Self myofascial release techniques will help reduce muscle tension, relieve muscle soreness and improve circulation. In this video we get into the glutes and posterior hip area as...
Read MoreHow to set goals, how to change behaviours that take you towards your dreams. Strategies and tips to keep you on point. How to understand your motivations and use them...
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