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• When to take Quercetin, Berberine and TMG.

  Lisa Tamati

  Posted on November 06 2022

  Diet, Supplements and Bioavailability Diet is a big part of our everyday lives. It's w...

• Red Light Therapy - The Ultimate Guide

  Lisa Tamati

  Posted on October 15 2022

  What is red-light therapy?

  
  Red-light therapy (RLT), also known as photobiomodulation therapy, is a new medical treatment that is showing promise in the treatment of a wide range of medical conditions.

  The therapy uses red or near-infrared-light to stimulate the body’s natural healing processes.

• Can taking supplements improve your mental health?

  Lisa Tamati

  Posted on September 11 2022

  Traditionally research has focused on the effects of diet on physical health, but nutr...