News

• New Contemporary Jewellery Gallery in New Plymouth - We visit

  Lisa Tamati

  Posted on July 27 2018

  I had the privilege of talking to Sam Sutton and Jen of "The Jewel and the Jeweller",  a brand new contemporary jewellery gallery in New Plymouth that showcases 15 different jewellery artists works and they also hold workshops so you can learn how to make jewellery.

  I have been involved in the jewellery industry for 20 years, having studied Goldsmithing in Vienna Austria and have had retails shops in Austria and NZ and wholesale operations. Now I exhibit in a couple of galleries and sell a limited collection of sports jewellery pieces online here on my website so I love talking to other jewellers and seeing what they are doing and am very excited that Sam and Jen have opened up such a special gallery in my home town. 

• Part Two - Goal Setting - How to set SMART Goals and smash the

  Lisa Tamati

  Posted on July 27 2018

  How to set goals, how to change behaviours that take you towards your dreams. Strategies and tips to keep you on point. How to understand your motivations and use them to power you through the tough times. For more information on Lisa's Mindset Academy teaching how to develop more mental toughness, emotional resilience, leadership qualities and a never quit mentality go to https://courses.lisatamati.co.nz/

• How To Set And Smash Your Goals

  Activatr Collaborator

  Posted on July 24 2018

  Goal Setting, we all know and are told almost daily to set your goals, if you don't have goals to aim for you won't have a chance of hitting them. Ok, but what next.

  How do we break down huge hairy audacious goals into bite size pieces, what are SMART goals, how does our brains RAS filter work, how do we stay motivated when the going gets tough.

  Neil and Lisa Co-Founders of Running Hot Coaching take you on a deep dive into the world of goal setting and just how you can make sure you nail those long held dreams without quitting along the way.

  If you have some big scary audacious goals check out Lisa's Mindset Academy where you can work with her on developing your mental toughness, overcoming your fears, your limiting beliefs and develop more emotional resilience.

  Find out more at https://courses.lisatamati.co.nz/

• Lisa is interviewed about her life, achievements and philsophies on Wearewomen.nz website

  Lisa Tamati

  Posted on July 17 2018

  Wearewomen.nz is a wonderful website that highlights the achievements of NZ women founded by Racquel Cleaver.

  "In this Lisa Tamati Ultra Athlete, Author, Entrepreneur, Motivational speaker, Jeweller shares her insights from a life spent pushing the limits of whats possible.

  We explore how she has overcome challenges and adversity to achieve her goals. Here the trailer." To watch the entire interview go to https://wearewomen.nz/inspire/lisa-tamati-1805041 

• Strength Training for Runners - Sample Session to Follow Along To

  Lisa Tamati

  Posted on July 14 2018

  Runners need to be strong. Strong in the core, strong in the hips, glutes, ankles. Have good posture and correct technique.

  Here Neil my coach and co-founder at Running Hot Coaching takes  a strength routine aimed specifically at runners.

  For more information about our processes and approach at Running Hot, our holistic training system based or about the 5 pillars programme, watch our masterclass on running at https://goto.runninghotcoaching.com/r.... or visit our website www.runninghotcoaching.com