The makings of a champion -...
What are the makings of a true champion?With modern athletes seeming to break every conceivable track, field and other sporting record as of late, it seems that the bar is...
Read MoreTagged: Mindset
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Mindset skills for athletes, business people...
1. Is it in your control?One of the best ways to approach a difficult endeavour whether its a sporting event, a business project or an academic goal is to focus...
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Ultra-marathon effort in business.
In between running ultra marathons, New Zealander Lisa Tamati has successfully built six companies from the ground up.IN BRIEFLisa Tamati is a successful New Zealand businesswoman who also competes in...
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Mental tricks to help runners before...
Why am I doing this?Your mental approach to a race is one of the most important parts of your build up. Before a big event you have to have a...
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Getting over a bad run
Educational Disclaimer: This article is for informational purposes only and does not constitute medical advice. The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult...
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5 nutritious breakfast ideas for runners
Educational Disclaimer: This article is for informational purposes only and does not constitute medical advice. The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult...
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