News » Race Preparation

• Nutrition for training and racing and how I use OSM bars and snacks.

  Lisa Tamati

  Posted on April 02 2017

  As an ultra marathon athlete, I have to get really serious when it comes to fuelling fo...

• Getting your fuelling and electrolyte regime right for racing

  Lisa Tamati

  Posted on March 18 2017

  Getting your fuelling and electrolyte  regime right is critical to race success, especi...