DOWNHILL RUNNING TIPS - HOW TO DO IT RIGHT

DOWNHILL RUNNING TIPS Coach Neil from Running Hot Coaching takes you through the downhill running technique, teaches you the most important things to focus on.

If you want to run faster, longer and be stronger without burnout and injuries then check out and TRY our Running Club for FREE on a 7 day FREE TRIAL

Complete holistic running programmes for distances from 5km to ultramarathon and for beginners to advanced runners.

All include Run training sessions, mobility workouts daily, strength workouts specific for runners, nutrition guidance and mindset help plus injury prevention series, foundational plans, running drill series and a huge library of videos, articles, podcasts, clean eating recipes and more. www.runninghotcoaching.com/info

and don't forget to subscribe to our youtube channel  at Lisa's Youtube and come visit us on our facebook group Lisa's Facebook Group