lisatamati
Healthspan Hacks Course
Unlock the Secrets to a Longer, Healthier, and More Vibrant Life
Are you ready to transform your health and longevity? Dive into Healthspan Hacks, an exclusive educational interview series featuring two of the world’s leading figures in anti-aging and longevity: Dr. Elizabeth Yurth, a globally renowned specialist in longevity and regenerative medicine, and Lisa Tamati, an ex professional ultra-endurance athlete, author, and health optimisation consultant.
In this unique webinar series, now transformed into an accessible QuickCourse, you’ll join Dr. Yurth and Lisa Tamati for an intimate, fireside chat-style learning experience. They will guide you through the critical aspects of how to live a longer, healthier, and more vibrant life. This dynamic duo integrates the often overlooked elements of mindset, continuous learning, and community with cutting-edge scientific research in longevity. Together, they present a comprehensive framework designed to teach you "How Not To Die".
What You'll Learn
Healthspan Hacks is structured to provide you with practical, actionable insights and strategies across five comprehensive sections:
Module 1 - Resiliency: Discover the keys to building physical and mental resilience, enabling you to withstand life’s challenges and emerge stronger.
Module 2 - Education: Learn the latest scientific insights and practical knowledge on longevity, empowering you to make informed decisions about your health.
Module 3 - Research: Dive into groundbreaking research that is shaping the future of anti-aging and regenerative medicine, and learn how to apply these findings to your own life.
Module 4 - Action: Gain actionable strategies and tools to implement your newfound knowledge, ensuring you can take concrete steps towards optimising your healthspan.
Bonus Content: Gain insider tips on longevity supplementation from Dr Yurth and Lisa and learn about the importance of mitochondria.
Course Structure
Our course is meticulously designed to ensure you gain the maximum benefit from each session:
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Four Comprehensive Modules: Each module is packed with invaluable information and comes with a detailed workbook.
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Interactive Workbooks: Engage with a series of thought-provoking questions to help you apply what you’ve learned and track your progress.
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Bonus Videos: Two exclusive bonus videos featuring additional content from Dr. Yurth and Lisa Tamati.
Why Choose Healthspan Hacks?
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Expertise and Experience: Learn directly from Dr. Elizabeth Yurth and Lisa Tamati, who bring decades of experience in longevity and health optimisation.
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Comprehensive Approach: This course combines scientific research with practical strategies, covering everything from nutrition to mindset.
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Flexible Learning: Access the course at your own pace, from the comfort of your home.
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Lifetime Access: Enjoy lifetime access to all course materials, ensuring you can revisit and refresh your knowledge whenever needed.
- PDF Format: Downloadable PDFs of all workbooks and materials for easy reference and offline use.
Join Us on a Journey to Longevity
Don't miss this opportunity to gain exclusive insights from two of the world's leading experts in longevity. Healthspan Hacks is more than just a course; it’s your gateway to a longer, healthier, and more vibrant life.